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Mindfulness and Judaism Registration

Mindfulness and Judaism
5-session series: Sundays from 9:00-10:00 a.m.

Join Rabbi Sernovitz on Sunday mornings for the next series from the Center for Jewish Life and Learning: Mindfulness and Judaism. This course will explore the practice of mindfulness in Jewish sources and thought. It will consider mindfulness as a path of emotional healing, spiritual awareness and liberation from suffering and its role in leading a full and fulfilling Jewish life. Concrete techniques will accompany many of the practices, and participants are encouraged to engage on a practical as well as intellectual level. Texts and questions will address emotional, psychological and intellectual issues, and participants are encouraged to approach the course with intellectual and emotional openness and a willingness to share and experiment.

Course Enrollment Fee: $50 per person for members of TKE; $75 for non-members.
This includes five Sunday morning sessions (Jan. 22, Feb. 5, March 5, 12 and 19)

Kiddush Lunch for Mindfulness Shabbat: $10 per person (special price)
Join us for Mindfulness Shabbat on Saturday, February 11 at 10:30 a.m. where you will have the opportunity to put some of what you are learning into practice. (Registration for Shabbat service and lunch will be available to the community later this month. If you choose not to sign up for lunch now, you may do so later at the full price of $15 per person.)

To enroll in the course, please complete the form and payment below. If you have any questions, or need financial assistance to enroll, contact Cindy Livingston (

If you are registering for two people in the same household, please complete this section for the second person. Otherwise, ignore.
   5-session Sunday course - TKE Member ($50/person)
   5-session Sunday course - Non-Member ($75/person)
   Mindfulness Shabbat Kiddush Pre-registration ($10/person)If you are unsure about your attendance at the Kiddush lunch at this time, you will have the opportunity to register and pay later.
Thu, February 2 2023 11 Sh'vat 5783